Let's Talk: Anxiety & Depression Group

Anxiety & Depression Processing Group

Starting April 5th 6:00-7:30pm (virtual)
Facilitated by 
Hasina Bankston, LMSW

Register Online

This 12 week group for adult men and women offers a safe place to talk about the many struggles of anxiety and depression. This closed group allows individuals to develop deeper trust and vulnerability. We will provide a warm environment for you to talk about your feelings where you’ll receive healthy coping skills to reduce symptoms and unhelpful behaviors. You may join in the first 2 weeks for this full 12 week commitment. We’d love to see you there!

Requirements

  • Adult 19-up
  • Men and women
  • Referral from therapist
  • No recent Suicide attempt with in the past 90-days

Who can benefit from Let’s Talk Processing Group? Men and Women who suffer with:

  • Depression and anxiety
  • Passive suicidal ideation
  • Impulsivity
  • Unhealthy relationships
  • Anger
  • Self-Injurious behavior
  • Irritability
  • Grief and Loss
  • Unhealthy boundaries

 

Register online or call the office to register at (616)-719-0194 

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