Art & Science of Love

ASL

6 Week Couples Skills Group

Register Online

This group uses presentations and activities based on the Gottman Method to help strengthen your relationship. The insights gained and tools you will take home are researched to help strengthen strong relationships as well as bring understanding of your relationship and foster repair for distress relationships. You can expect to walk away with new insights and research-based skills that can improve intimacy, friendship, and trust. In addition,  you will learn ways manage conflict in a healthy, positive way. 

Next Group: TBA  

Who should attend?

  • All couples in committed relationships

Topics Covered:

  • Learn to recognize the Four Horsemen of the Apocalypse and what to do if they are attacking your marriage
  • Identify your relationship’s specific strengths and how to build on them together
  • Learn about the effects of physiological flooding and how it may affect conflict resolution
  • Create an Emotional Bank Account that you can draw upon in times of stress
  • Develop your problem-solving skills, including the six skills for effective conflict resolutions
  • Use the Fondness and Admiration System to renew, respect, and care for one another